Wholemeal pastry:
1.5 cups wholemeal flour
Pinch salt
90g margarine or butter
2-3 tblspns water
Filling:
250g cottage cheese
225g creamed sweet corn
2 slices ham or bacon
2 eggs
1/2 cup grated cheese
1/3 cup milk
grated nutmeg
Method:
Rub margarine/butter into flour and salt until the mixture resembles bread-crumbs.
Add water and mix to a firm dough.
Turn into a floured board and knead lightly until smooth.
Roll out thinly and line a 20cm flan dish.
Chill 15 minutes.
Mix all filling ingredients in bowl.
Season to taste.
Pour into flan dish.
Smooth the top and bake for 35-40 minutes in oven 190C